The Grief Mentor | Life After Child Loss, Hope and Healing For Grieving Moms, Bereavement, Christian Grief Support

When your child went to heaven, the world saw one loss — but your heart knows it wasn’t just one. It was friendships that faded when people didn’t know what to say. It was family relationships that shifted when everyone grieved differently. It was dreams, routines, and the sense of who you were before everything changed. Grief doesn’t stop at the moment of loss — it ripples into every part of life. In this episode, we’re uncovering the collateral damage that most grieving moms never talk about — and the tender ways God begins to rebuild what feels beyond repair. In this episode, you’ll discover: What the Bible shows us about God’s timing when He seems silent in our pain Why the hidden losses beneath your child’s death matter — and how naming them brings healing How to rebuild when faith feels different and relationships no longer fit What it means to live restored, not the same, but redeemed You don’t have to keep pretending you’re okay, friend. Press play — and let’s talk about how God meets you in the wreckage and starts rebuilding your heart, one piece at a time. Grief Mentor Services 1:1 Grief Mentor Session  A faith-centered hour to steady your heart, find peace and clarity, and leave with real tools and next steps. I pray over you before we even speak.. 👉 Book your session:Here Free Support Group  Say your child’s name, be seen, and receive gentle guidance with others who understand. 💙 Join the group: Here Free Resources  Survival Guide • Masterclass Day-1 (reply for Day-2) • Worship Playlist • Weekly newsletter • Blog • Podcast (Tues & Sat) 📚 See all free resources: Here — Teresa, Your Grief Mentor

Have you ever wondered what would happen if you finally stopped trying to hold it all together? If you let the mask of “I’m fine” slip for just a moment? So many grieving moms believe strength means smiling through the pain—but what if real strength is something entirely different? ✨Takeaways The surprising reason “being strong” can actually keep you from healing. What 2 Corinthians 12:9-10 teaches about God’s power showing up in weakness. How to recognize when the “cloak of strong” has become a burden instead of a blessing. Why surrender is not failure—it’s the moment peace begins. 🎧  Friend, you don’t have to be the strong one anymore. God isn’t asking you to prove your strength; He’s inviting you to trust His. Press play on this episode and let these few minutes remind you that the world doesn’t need your perfection—it needs your honesty, because that’s where His power shines through.   Grief Mentor Services 1:1 Grief Mentor Session  A faith-centered hour to steady your heart, find peace and clarity, and leave with real tools and next steps. I pray over you before we even speak.. 👉 Book your session:Here Free Support Group  Say your child’s name, be seen, and receive gentle guidance with others who understand. 💙 Join the group: Here Free Resources  Survival Guide • Masterclass Day-1 (reply for Day-2) • Worship Playlist • Weekly newsletter • Blog • Podcast (Tues & Sat) 📚 See all free resources: Here — Teresa, Your Grief Mentor

Have you ever opened your eyes in the morning and been pulled straight into a memory you didn’t ask for? Those moments hit hard—the images, the sounds, the ache in your chest. When grief replays the hardest parts of your story, it can feel impossible to stop the spiral. But there is a way to invite God into that moment and reframe the pain through His Word. In this episode, you’ll discover how to renew your mind when traumatic memories resurface and learn what it means to let truth—not trauma—be the loudest voice in the room. ✨ Here’s what we’ll explore together: What to do when your thoughts pull you back to the moment of loss How to replace painful images with the truth of God’s Word The habit that helps your heart heal—one thought at a time Why renewing your mind is essential for long-term peace after child loss If your mornings begin with the flood of memories you wish you could silence, this episode will remind you: it’s not about stopping the thoughts—it’s about redirecting them. Press play and learn how to reframe pain with the truth that sets you free. Grief Mentor Services 1:1 Grief Mentor Session  A faith-centered hour to steady your heart, find peace and clarity, and leave with real tools and next steps. I pray over you before we even speak.. 👉 Book your session:Here Free Support Group  Say your child’s name, be seen, and receive gentle guidance with others who understand. 💙 Join the group: Here Free Resources  Survival Guide • Masterclass Day-1 (reply for Day-2) • Worship Playlist • Weekly newsletter • Blog • Podcast (Tues & Sat) 📚 See all free resources: Here — Teresa, Your Grief Mentor

When your child dies, peace feels foreign. It’s not just the absence of calm—it feels unreachable, like something other people get to have but you don’t anymore. If that’s you, friend, this episode will help you see peace differently. Not as something waiting at the end of your pain, but as a gift Jesus offers right in the middle of it. Here’s what we’ll explore together: Why the world’s definition of peace will always leave you empty How Jesus’ peace shows up even when the chaos doesn’t stop The difference between striving for peace and receiving it as a gift Six characteristics of the peace that steadies a grieving heart Peace doesn’t erase grief—but it does carry you when the weight feels too heavy to bear alone. Press play and let this message sit with you. Listen Next: 🌿 Episode 214: Despair After Child Loss? A Christian Mom’s Path to Living with Hope 🌿 Episode 215: Truth or Lies After Child Loss? A Simple Faith Filter to Guard Your Heart __________________________________________________________________________________ Friend, peace in grief takes time and support. That’s why I’ve created spaces and resources to meet you right where you are. Here’s how you can take the next step… Grief Mentor Services 1:1 Grief Mentor Session  A faith-centered hour to steady your heart, find peace and clarity, and leave with real tools and next steps. I pray over you before we even speak.. 👉 Book your session:Here Free Support Group  Say your child’s name, be seen, and receive gentle guidance with others who understand. 💙 Join the group: Here Free Resources  Survival Guide • Masterclass Day-1 (reply for Day-2) • Worship Playlist • Weekly newsletter • Blog • Podcast (Tues & Sat) 📚 See all free resources: Here — Teresa, Your Grief Mentor

When you’re grieving, the quiet can be deafening — and in that silence, voices compete for your attention. Some sound caring, even spiritual, but they don’t come from Jesus. In this episode, we’ll uncover four common voices that often lead grieving moms astray and learn how to measure them against the true voice of the Shepherd. ✨ Here’s what you’ll take away: The difference between conviction from the Holy Spirit and condemnation from shame How fear shows up in grief and why it never produces peace Why urgency can be a trap that pushes you further from God’s will How pride and flattery quietly mask grief instead of healing it Friend, you don’t have to let the wrong voice guide your grief. Press play to discover how to recognize these lies and return to the peace of Christ.   Grief Mentor Services 1:1 Grief Mentor Session  A faith-centered hour to steady your heart, find peace and clarity, and leave with real tools and next steps. I pray over you before we even speak.. 👉 Book your session:Here Free Support Group  Say your child’s name, be seen, and receive gentle guidance with others who understand. 💙 Join the group: Here Free Resources  Survival Guide • Masterclass Day-1 (reply for Day-2) • Worship Playlist • Weekly newsletter • Blog • Podcast (Tues & Sat) 📚 See all free resources: Here — Teresa, Your Grief Mentor  

When you’re grieving, every voice feels loud—opinions, news, social media, even your own thoughts. But how do you know which one to follow? In this episode, I share one simple, biblical step that will help you quiet the confusion and recognize God’s voice in the middle of grief. In this episode, you’ll hear: Why so many voices sound convincing but aren’t life-giving The danger of letting the wrong voice lead your grief journey The one test that brings peace and clarity when nothing else makes sense Listen next: Episode 215: How to Discern Truth from Lies in Grief (Part 1) Episode 186: Will I Ever Get Better? A Grieving Mom’s Guide to Finding Hope in the Chaos Episode 187: How Do I Stop Pretending I’m Okay? The Hidden Messages Shaping Your Grief   Grief Mentor Services 1:1 Grief Mentor Session  A faith-centered hour to steady your heart, find peace and clarity, and leave with real tools and next steps. I pray over you before we even speak.. 👉 Book your session:Here Free Support Group  Say your child’s name, be seen, and receive gentle guidance with others who understand. 💙 Join the group: Here Free Resources  Survival Guide • Masterclass Day-1 (reply for Day-2) • Worship Playlist • Weekly newsletter • Blog • Podcast (Tues & Sat) 📚 See all free resources: Here — Teresa, Your Grief Mentor    

When the world is loud and confusing, even the strongest believer can struggle to know what’s real and what’s not. But when you’re grieving your child, that battle becomes even harder. Your mind and heart are already tender, your emotions raw, and every headline, opinion, or social media post can feel like another weight on top of your grief. That’s why you need a filter—a faith-based way to sort through the noise and discern what’s true, what’s false, and what you can safely let go. In this first episode of a 3-part series, Teresa shares how to build a simple FAITH filter to protect your heart and mind after child loss. You’ll learn how to: Guard your heart when the world’s voices feel louder than God’s Recognize what you’re taking in without even realizing it Filter what you read, what you hear from others, and what you start to believe about God, your child, and your future Apply a practical acronym (FAITH) to test every thought and message you absorb Friend, discerning truth from lies is hard enough when life is going smoothly. In grief, it can feel nearly impossible. But you don’t have to do it alone—and God has given us a way forward. 👉 Listen now to learn how to start building your faith filter today. Listen Next Episode 186: Will I Ever Get Better? A Grieving Mom’s Guide to Finding Hope in the Chaos Episode 187: How Do I Stop Pretending I’m Okay? The Hidden Messages Shaping Your Grief Episode 190: What I Didn’t Expect After Loss (But I’m So Grateful For) Episode 200: How to Know if You're Healing or Just Hiding   Grief Mentor Services 1:1 Grief Mentor Session  A faith-centered hour to steady your heart, find peace and clarity, and leave with real tools and next steps. I pray over you before we even speak.. 👉 Book your session:Here Free Support Group  Say your child’s name, be seen, and receive gentle guidance with others who understand. 💙 Join the group: Here Free Resources  Survival Guide • Masterclass Day-1 (reply for Day-2) • Worship Playlist • Weekly newsletter • Blog • Podcast (Tues & Sat) 📚 See all free resources: Here — Teresa, Your Grief Mentor  

If despair has been weighing you down after child loss, you’re not alone. There’s a difference between being knocked down by despair and making it your permanent address — but how do you tell the difference? In this episode, Teresa opens up about what despair really is, why it feels so powerful, and where hope in Christ meets us in the middle of it. 💡 What you’ll take from this episode: A fresh way to understand despair that will shift how you see your grief Why the world’s answers fall short — and what God invites you into instead The truth that keeps you anchored when the waves feel overwhelming Friend, you don’t have to let despair write the rest of your story. Hope is still yours in Christ — and this episode will show you why. Listen Next If today’s episode speaks to you, these will encourage your heart too: Episode 191 – A Glimpse of Heaven in the Everyday: What Grieving Moms Need to See to Keep Going Episode 183 – When Suicide Takes Your Child: One Family’s Story of Grief, Faith, and Hope Episode 200 – How to Know if You’re Healing or Just Hiding: 5 Faith-Based Signs to Watch For Episode 189 – When Grief Makes You Feel Invisible: How God’s Kindness Shows Up Through Others Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I’ll send it to you! Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider  The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. The Grief Mentor Blog Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a Grief Mentor Session. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session

Today’s episode is a little different. Instead of a structured teaching, I want to pause with you for a moment of reflection. The news of Charlie Kirk’s death has shaken many people, and for grieving moms and dads, it can stir grief in unexpected ways. When someone young, bold, and outspoken is suddenly gone, it reminds us of how fragile life is, and it brings our own losses back to the surface. If you’ve been feeling the weight of recent events—or if you’re wondering how to hold both grief and faith together—I invite you to listen in. This is a space for us to remember that while darkness is real, it will never overcome the light of Jesus. What You’ll Take Away from This Episode: Why national tragedies can stir deep personal grief for parents who have lost a child How Scripture speaks into the reality of cold hearts in the last days The difference between the world’s response to tragedy and God’s promise of light A reminder that prayer and closeness to Jesus are what sustain us in seasons of unbearable heaviness Listen Next: [Episode 188: Why Do Triggers Hurt So Much? Finding God’s Presence in the Pain] [Episode 191: A Glimpse of Heaven in the Everyday: What Grieving Moms Need to See to Keep Going] [Episode 200: How to Know if You’re Healing or Just Hiding: 5 Faith-Based Signs to Watch For] [Episode 209: Why Seasons Trigger Grief—and What To Do About It] Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I’ll send it to you! Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider  The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. The Grief Mentor Blog Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a Grief Mentor Session. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session

Friend, does your soul feel restless after loss? Maybe your mind won’t stop racing, your heart never stops aching, and no matter how tired you are, your body doesn’t find rest. I remember feeling that way after Andrew died — like nothing could quiet the storm inside me. But Psalm 23 tells us something different: “He leads me beside still waters; He refreshes my soul.” What does that really mean when your life feels anything but peaceful? In this episode, we’ll talk about: Why grief makes your soul feel so thirsty and unsettled What W. Phillip Keller, a real-life shepherd, teaches us about “still waters” The difference between the world’s quick fixes and the refreshment Jesus offers How to let the Good Shepherd restore your soul right where you are If you’ve been desperate for peace, this conversation will remind you — the Shepherd knows exactly where to lead you. 👉 Listen Next: Episode 211 — Overwhelmed by the Everyday After Child Loss: Small Steps That Actually Help Episode 197 — Faith After the Funeral: Why What You Believe About God Changes Everything Episode 186 — Will I Ever Get Better? A Grieving Mom’s Guide to Finding Hope in the Chaos   Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I’ll send it to you! Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider  The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. The Grief Mentor Blog Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a Grief Mentor Session. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session

Overwhelmed by the Everyday After Child Loss Episode 211 — The Grief Mentor Podcast Why does everything feel so difficult after your child is no longer walking beside you? The laundry piles up. Dinner feels impossible. A trip to the store can leave you frozen in the aisle. Even simple decisions can feel unbearable. Friend, you are not alone. Grief changes everything—your body, your mind, your energy, your capacity. What once felt effortless now feels overwhelming. In today’s episode, Teresa shares her own story of standing paralyzed in a grocery aisle after her son Andrew died, and together we’ll talk about why ordinary life feels so heavy in grief—and the steps you can take to begin easing the overwhelm. In this episode: Why everyday tasks become so hard after loss How grief affects your body and your ability to function A personal story that may feel all too familiar in your own experience Practical steps to help lighten the daily weight of grief Gentle encouragement for the days when you can barely manage the basics Friend, if you are struggling to keep up with daily life right now, remember—there is nothing wrong with you. You are grieving. And God sees the weight you carry. ✨ Listen now and be reminded that you don’t have to do this alone. Listen next Will I Ever Get Better? (Ep. 186) How Do I Stop Pretending I’m Okay? (Ep. 187) Why Seasons Trigger Grief—and What To Do About It (Ep. 209) How to Know if You’re Healing or Just Hiding (Ep. 200) _________________________________________________________________ Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I’ll send it to you! Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider  The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. The Grief Mentor Blog Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a Grief Mentor Session. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session

When your child died, did it feel like God let you down? Maybe you’ve thought, “If He really loved me, this wouldn’t have happened.” Friend, you’re not alone in those questions. The way you see God will shape the way you grieve—and when loss shakes everything, it can be hard to know who He really is. In this episode, we’ll talk about: Why grief makes you question God’s character and love 💔 The dangerous lie the enemy wants you to believe when you’re most vulnerable What Scripture reveals about God as Faithful and True A simple practice to help you start seeing His faithfulness again You don’t have to wrestle with those questions alone. Join me as we uncover what’s true about God in the darkest places of grief—and how His faithfulness can steady your heart, even now.   _________________________________________________________________ Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I’ll send it to you! Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider  The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. The Grief Mentor Blog Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a Grief Mentor Session. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session

  Have you ever felt grief sneak up on you when the seasons shift? Maybe it’s the first cool breeze, the sound of rain on leaves, or even the back-to-school aisles at the store. Suddenly, your heart aches in ways you weren’t expecting. Friend, you’re not imagining it — the change of seasons can stir some of the heaviest waves of grief after child loss. In this episode, we’ll talk about: Why seasonal changes often trigger fresh waves of grief 💔 How memories tied to sights, smells, and traditions impact your heart The steady truth about God’s presence when everything else changes A first step you can take to prepare your heart before the next season arrives You don’t have to face seasonal grief alone. Join me as we explore what’s really happening and how you can begin to steady your heart when the air shifts and the memories feel too heavy. _________________________________________________________________ Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I’ll send it to you! Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider  The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. The Grief Mentor Blog Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a Grief Mentor Session. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session

When your child is no longer walking beside you, grief doesn’t just touch your heart—it shakes your marriage to its core. Moms and dads often grieve in very different ways. For many, those differences can feel like distance, silence, or even rejection. If you’ve ever wondered whether your marriage can survive the weight of child loss, this episode is for you. I’ll share: 💔 Why moms and dads often grieve so differently 🧩 How unspoken expectations can quietly build walls between you 🙏 Steps you can take to protect love in the middle of pain 🌱 The truth that can help your marriage not only endure but grow stronger You don’t have to walk this road as strangers passing in the same house. There is hope for connection, grace, and even healing inside your marriage—even in the middle of grief.     _________________________________________________________________ Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I’ll send it to you! Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider  The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. The Grief Mentor Blog Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a Grief Mentor Session. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session

Is God Absent in My Grief? Living with Unanswered Questions After Child Loss Have you ever whispered in the dark, “God, where are You?” When your child is no longer walking beside you, the silence can feel unbearable. The ache of unanswered questions presses in: Why my child? Why now? Why this way? In this episode, we step into the raw space of those questions and open Scripture to see how others—like Habakkuk, Job, and David—wrestled with God in their grief. You’ll hear how God responded to them, and how His timing and presence speak into the silence we face today. Together we’ll explore: Why unanswered questions don’t mean unanswered prayers How God’s timing differs from our urgency The hope hidden in Habakkuk’s cry: “Lord, how long?” Why waiting on God is not abandonment but love You don’t have to erase your questions to have faith. God is not absent—He is working in ways you may not see yet. _________________________________________________________________ Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I’ll send it to you! Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider  The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. The Grief Mentor Blog Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a Grief Mentor Session. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session

#206 // Surrendering to the Love That Remains: Holding On While Letting Go After Child Loss If your child is no longer walking beside you, the word surrender can feel impossible. As grieving moms, our arms were never meant to be empty, and yet we face the heartbreaking reality of placing our children back into God’s hands when He calls them home. In today’s episode, we open Scripture to Hannah’s story in 1 Samuel. She longed for a child, prayed with tears, and when God finally answered, she made a vow to give her son back to Him.  Her story doesn’t erase our grief, but it does show us what it means to lean on God when everything in us wants to hold on tight. Together we’ll explore what trust means for Hannah—and what trust means for us as grieving mothers who had to surrender without choice. In this episode you’ll hear: 🌿 Why surrender isn’t about letting go of love, but placing our children into God’s eternal care 🌿 Hannah’s story of anguish, answered prayer, and ultimate surrender 🌿 What trust meant for Hannah—and what trust means for a grieving mom today 🌿 A simple daily practice to help you take one step of trust at a time   Friend, surrender will never feel easy. But you don’t walk into it alone. The same God who is holding your child is holidng you too.    _________________________________________________________________ Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I’ll send it to you! Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider  The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. The Grief Mentor Blog Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a Grief Mentor Session. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session  

This week’s episode flows right out of the Grief Mentor Workshop, and my heart is still so full. One verse rose to the surface again and again, becoming the theme of our time together: 👉 “I will not die; instead, I will live to tell what the Lord has done.” — Psalm 118:17 Inside this episode, I share: 💔 The power of one simple thought shift — when God’s Word replaces the lies we repeat to ourselves in grief. 🌿 How Romans 12:2 shows us that transformation begins with the renewing of our minds, not big dramatic moments. 🔄 Why truth often needs to be heard on repeat before it takes root (even Peter reminded us in 2 Peter 1:12). 🙌 The holy moments that happen when grieving hearts come together and cry out to God. ✨ Encouragement for your waiting — that God is at work even when you can’t see it. This is an episode about hope, truth, and learning to live again after child loss. My prayer is that Psalm 118:17 becomes a declaration for you, too: “I will not die, but live to tell what the Lord has done.” 📖 Scriptures Mentioned: Psalm 118:17 Romans 12:2 2 Peter 1:12 _________________________________________________________________ Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I’ll send it to you! Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider  The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. The Grief Mentor Blog Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a Grief Mentor Session. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session  

August 2025 Grief Roadmap Mentorship Is Now Open! Enrollment is open now through Sunday, August 17! The Grief Roadmap is a 12-week mentorship experience for grieving moms who are ready to receive faith-based teaching and process their pain in a Christ-centered community. If you're longing for support, direction, and healing—this is your invitation to join us now. The course begins Wednesday, August 21, and the doors will close Sunday night August 17th.  👉 Click here to enroll now Have you said to yourself lately, “I’m just so tired”? Grief is exhausting — physically, emotionally, and spiritually. But there’s a hidden burden that can make it even heavier: carrying everyone else’s expectations for how you “should” grieve. In this episode, I’ll help you see why this invisible weight is draining you and what you can do to lay it down. You’ll hear from Rachel, a mom who discovered that setting healthy boundaries wasn’t selfish — it was the key to protecting her peace in grief. We’ll explore: Why grief exhaustion is different from any tiredness you’ve felt before How other people’s opinions about your grief can multiply your fatigue Biblical truths that show boundaries are God’s idea, not just a human coping tool How to create space to grieve your way without guilt Friend, you don’t need permission from anyone else to walk through grief the way God is leading you. When you release the pressure to keep everyone else comfortable, you open the door to healing, rest, and a lighter load. 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Leave a review on Apple Podcasts Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I’ll send it to you! Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider  The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. The Grief Mentor Blog Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a Grief Mentor Session. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap: The Grief Roadmap( doors close August 17th)        

August 2025 Grief Roadmap Mentorship Is Now Open! Enrollment is open now through Sunday, August 17! The Grief Roadmap is a 12-week mentorship experience for grieving moms who are ready to receive faith-based teaching and process their pain in a Christ-centered community. If you're longing for support, direction, and healing—this is your invitation to join us now. The course begins Wednesday, August 21, and the doors will close Sunday night August 17th.  👉 Click here to enroll now What If This Could Change Everything? A Grieving Mom’s Hope You’ve felt the ache. The longing for something to shift—even just a little. Maybe you’ve tried all the things that should help, but nothing touches the heaviness. If you’ve been listening to this podcast, or if you’ve spent the week with me inside the Grief Mentor Workshop, then you already know—something is stirring. A deeper question is rising in your spirit: Could this support actually be for me? In today’s episode, I speak to the mom who’s wondering if she can really take the next step. You'll hear a story from a mom who said yes, honest encouragement for wherever you are in your grief, and a heartfelt invitation to consider what it means to let someone walk with you. Because sometimes, the smallest step… becomes the step that changes everything. In this episode: Why support can feel out of reach when you’re grieving What happens when your pain is witnessed instead of hidden The truth about what’s possible when you stop walking alone A testimony from a grieving mom who found her turning point inside The Grief Roadmap What it looks like to take one step—not toward “fixing” your grief, but toward healing with Jesus 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Leave a review on Apple Podcasts Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I’ll send it to you! Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider  The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. The Grief Mentor Blog Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a Grief Mentor Session. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap: The Grief Roadmap( doors close August 17th)

August 2025 Grief Roadmap Mentorship Is Now Open! Enrollment is open now through Sunday, August 17! The Grief Roadmap is a 12-week mentorship experience for grieving moms who are ready to receive faith-based teaching and process their pain in a Christ-centered community. If you're longing for support, direction, and healing—this is your invitation to join us now. The course begins Wednesday, August 21, and the doors will close Sunday night August 17th.  👉 Click here to enroll now   🔔 Save Your Seat for the Grief Mentor Workshop! A 3-day free online event just for grieving moms 📆 August 11–13 💬 Held inside a private Facebook group 🧭 Daily teaching, workbook downloads, and community support 🎁 Door prizes + bonus live sessions with Teresa 👉 Join here: Join The Free Workshop   The Grief Progress Myth: Why It’s Normal to Feel Stuck After Losing a Child Grief doesn’t move in straight lines. It loops. It spirals. It pauses when you least expect it—and flares up just when you think you’ve found your footing. In today’s episode, we’re unraveling the myth of “progress” after child loss—and why feeling stuck doesn’t mean you’re doing something wrong. You’ll hear: Why emotional “setbacks” are a normal part of grief What the world tells you about healing—and how it quietly adds shame How to know if you’re actually moving forward, even when it doesn’t feel like it A powerful story from Linda, Brandon’s mom, who walked through The Grief Roadmap and discovered she wasn’t broken—she was grieving Whether you're in your first year or your tenth, this episode will help you breathe a little deeper and remember: You’re not behind. You’re human. 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Leave a review on Apple Podcasts Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I’ll send it to you! Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider  The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. The Grief Mentor Blog Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap(Doors Close August 17th)